Kele - Intention lyrics

So make sure you're sitting comfortably
And with your eyes closed
And bring to mind whatever it
Is that's getting in
The way of positive flow in your life, today
Right now
And it might be a physical thing or
It might be a mental thing
Bring it to mind and focus on it for a minute

And as you focus on it
Notice where in your body you feel it
And notice the physical sensations as you
Focus on this thing thats
Getting in the way of positive
Flow in your life

Now ask yourself
What does this thing look like?
What shape is it? What colour?
Does it have a texture? Is it moving at all?
And if it had a voice
What tone of voice would it have?
And what would it be saying?
And as you focus on this thing
What emotions are you feeling?
What thoughts come to mind?
And they might be fully formed thoughts
Or just half formed thoughts
But notice them anyway now ask yourself
How does this thing get in the way
Of my day to day life?
(How does this thing get in the way
Of my day to day life, Day to day life)

Ask yourself
How does this thing get in the way of
What some people call your spiritual life
(Spiritual life, some people might
Call, spiritual life, your spiritual life)
And now just take that bundle
Of thoughts and those sensations
And gently put it on one side