Akira The Don, Joe Rogan - Do Something lyrics

I don’t know about that some of ‘em maybe
But I think some of ‘em
Just don’t have discipline
There's also an issue of momentum
You're not used to doing it
It's not a part of your life
It's not something that you're
Accustomed to pushing yourself
There's been many, many, many
Many, many, many
Many days where I didn't wanna work out
I just didn't feel like I had the
Energy and I just forced myself
And I think there's very few
People out there that
Know how to force themselves
That's a learned skill you havе to have real
Rigid requirеments of yourself
Where you don't allow yourself to
Back out of things



Do something do something
Do something do something
Do something do something
Do something do something

Excuses are a giant part of the problem
It's not simply a physical health issue
There's also mental aspects of it
And discipline's a big one
I just know way too many
People who are weak mentally
I can't just chalk it off to
Only the way they physically feel
'Cause I've felt like shit a hundred times
And then I worked out and
Then I felt way better
It's just a fact of life, that's real

Do something do something
Do something do something
Do something do something
(People don't know how to do that)
Do something

And if you're used to doing this
Get in your car, sit down
Drive to the office, sit down
Go to lunch, sit down
Go to the board meeting, sit down
Get in your car, sit down get home, sit down
Then go to the gym? Fuck off
It's one thing if someone has
Good legit physical issues
But there's a lot of people who do not
They just have poor diet choices
They have a sedentary lifestyle
And they have the momentum of this
Sedentary lifestyle that's holding them back
They're accustomed to being lazy
You don't have to do a lot
You just have to do something
You walk up hills, you jump a little rope
You take a little tiny kettle
Bell, you do a couple cleans and
Presses, you do a few pushups
You do a few sit ups
To get your blood pumping
You're moving, you're alive
To say you don't have
Enough energy to exercise
That is crazy to say
Can you walk to the fucking refrigerator? Yes
Well, you can exercise

Do something do something
Do something do something
Do something do something
Do something do something

You don't have to do anything crazy
Just walk around the block
There's 80-year-old ladies who take
Yoga with me they're fucking really old and
They're in there
They're going after it they could easily say
"I don't have the energy to do that"
But they don't it's a mental attitude
They make a decision
Besides you don’t have to kill yourself
You don’t have to go to a CrossFit class and
Try to do the workout of the day
You don't have to go nuts
You don't have to do that
But you got to do something
Just get-get your blood moving
Your body has requirements it wants to move
It wants to move
And when it does, you feel better
But people like to give
Themselves this excuse
"I do not have the energy
To do this" Whatever
If you decide that, that's true
But if you watch a motivational video
There's a hundred of them
On YouTube thousands even
You go watch one, you get
Fired up you're like, "Fuck
It, I'm gonna jump some rope"
You jump some rope, you do something
Do some pushups, do something
You'll feel better

Do something do something
Do something do something
Do something do something
Do something

(Pull that shit up, Jamie)

We have fucked up lifestyles
The human body is not designed
To sit down all day
And certainly not designed to
Be stuck in traffic
And be in the office and just
Be in front of a fucking
Computer monitor watching your soul get
Sucked through the LCD screen
It's crazy you gotta be really careful with
Just the way you describe things
Just like, say
"I don't have the energy to do something"
Fuck off, stop