Vinicio Capossela - Gimnastika testo (lyrics)

Vdokh glubokiy ruki shire
Ne speshite, tri-chetyre!
Bodrost' dukha, gratsiya i plastika
Obshcheukreplyayushchaya
Utrom otrezvlyayushchaya
Esli zhiv poka eshche - gimnastika!

Esli vy v svoey kvartire - lyagte na pol
Tri-chetyre! Vypolnyayte pravil'no dvizheniya
Proch' vliyaniya izvne -
Privykayte k novizne!
Vdokh glubokiy do izne- mozheniya

Ochen' vyros v tselom mire
Grippa virus - tri-chetyre! -
Shiryatsya, rastet zabolevanie
Esli khilyy - srazu v grob!
Sokhranit' zdorov'e chtob
Primenyayte, lyudi, ob- tiraniya

Esli vy uzhe ustali -
Seli-vstali, seli-vstali
Ne strashny vam Arktika s Antarktikoy
Glavnyy akademik Ioffe
Dokazal - kon'yak i kofe
Vam zamenyat sport i profi- laktika

Razgovarivat' ne nado prisedayte do upada
Da ne bud'te mrachnymi i khmurymi!
Esli vam sovsem neymetsya -
Obtiraytes', chem pridetsya
Vodnymi zaymites' protse- durami!

Ne strashny durnye vesti -
My v otvet bezhim na meste
V vyigryshe dazhe nachinayushchiy
Krasota - sredi begushchikh
Pervykh net i otstayushchikh!
Beg na meste obshche- primiryayushchiy